Country info for backpacking in Senegal

Although highly exaggerated, there is still fighting going on in the Casamance region of Senegal. The "struggle" goes on between the government and the MFDC or mouvement des forces démocratiques de la Casamance. It would be wise to avoid travel to this area, if this is not possible or if you really want to see this region, then at least first check with the embassy for the latest situation. To find out how much the situation has improved look at this IRIN News report In Dakar, take care when walking the streets - petty theft and scams are abundant. You will be approached by aggressive street vendors who will follow you for several blocks. If refused, often accusations of 'racism" will be leveled at non-local, non-buyers. Also, pickpockets use the following two-person tactic - one (the distraction) will grab one of your pant's leg while the other (the thief) goes into your pocket. If someone grabs your clothing beware of the other one on your other side most. Wear pants/shorts with secure (buttons or snaps) pockets and leave your shirt untucked to cover your pockets. Be cautious of people claiming to have met you before or offering to guide you. Often times you will be led to a remote location and robbed. Women need to be particularly alert as they are frequently targeted at beaches or markets. Finally, there have been instances of street stall vendors grabbing cash out of non-local shoppers hands and quickly stuffing the money into their own pocket. After the money is in their pocket, they claim it is their's and the victim is not in a position to prove otherwise or protest effectively. Be careful with your cash - do not hold it in your hand while bargaining.

Get necessary vaccines before arrival. Officially, certification of yellow fever vaccine is required upon arrival if coming from a country in a yellow fever zone, but it is not commonly checked. Take anti-malarials. Avoid tap-water, and all dishes prepared with them. Bottled water, such as Kirene which is most common and bottled in Senegal, is widely available and inexpensive. To prevent serious effects of dehydration, it is wise to carry around packets of rehydration salts to mix with water, should you become dehydrated. These are widely available at pharmacies and are inexpensive. Alternatively, a proper mix of table salt and sugar can replace these.